Nessa's Stir Fry


1 C Jasmine Rice

2 C water

1 Onion chopped

½ cup Chicken Broth

2 Tbsp Soy sauce

Garlic and Onion Powder to Taste

1 pint of canned mushrooms

1 can Water Chestnuts

1-2 C frozen Broccoli

1 frozen bag of Kroger’s Stir Fry Starters Vegetables with noodles

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Nessa's Stir Fry

Dec 19, 2022Brian Witmer
Contributed By: Nessa’s Nook

This recipe will make about 1 medium tray of Stir Fry and Rice*


  1. Make the rice in the instant pot with 2 C of water on high pressure for 3 minutes, and then naturally release.
  2. In a dutch oven, add onion and cook for a few minutes, then add the water, soy sauce, garlic and onion powder, used to deglaze the pan from cooking the onions. 
  3. Then add mushrooms,  water chestnuts, and broccoli, cook and stir for a few minutes
  4. Add the Kroger’s Stir Fry Starter, stir and cook together on low, until rice is done and released.
  5. Line your tray with parchment, spread rice and stir fry mix out across the tray. You may add dividers to portion if you want. Cover with a lid and freeze until solid.
  6. Freeze Dry
  7. Store Appropriately (See Tips and Tricks for storage help)

Cycle Time:



Add a little bit of boiling water, stir, let sit for a few minutes, add more water if needed let sit a few more minutes.

* Large Tray = 8 Cups/tray   Medium = 6 Cups/Tray   Small = 4 Cups/Tray

Cycle times & rehydration for reference only. Your results may vary.


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