This is a freeze-dried pantry recipe using already freeze-dried ingredients
This recipe makes about two-2 cup servings
Directions:
- Add all the ingredients to a mylar bag, jar, or bowl add an oxygen absorber and vacuum seal
Rehydration:
Add about 2-3 cups of hot water( Fill the jar to the top) Cover and let it sit for 5 minutes. Stir and let it sit for 3-4 more minutes. Stir and enjoy
Nutritional Value Per 2 cup serving
Calories: 146 Carbohydrates: 30 g Protein: 5 g Fat: 1 g Fiber: 3 g Sugar: 4 g
Cycle times & rehydration for reference only. Your results may vary.
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