Sea Salt Edamame Snacks


1-2 Tbsp Sea Salt per C of edamame

Frozen Edamame, steamed and shucked (recommend buying ones that can be steamed in the bag)

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Sea Salt Edamame Snacks

Jan 17, 2024Brenda Brink
Contributed By: Live. Life. Simple.

2 C of frozen edamame seeds per small tray*


  1. Steam the edamame according to directions on the bag. 
  2. Remove the seeds from the shells.
  3. Quickly blitz in a blender of food process to just nick the skins.  (This step isn’t required but will shorten the freeze drying time)
  4. Add Sea Salt and stir until the beans are all covered
  5. Spread evenly across a parchment lined tray
  6. Pre-Freeze or go directly into the Freeze Dryer
  7. Freeze Dry
  8. Store Appropriately (See Tips and Tricks for storage help)

Cycle Time:

24 Hours


Not intended

* Extra Large Tray = 15 Cups/Tray   Large Tray = 8 Cups/tray   Medium = 6 Cups/Tray   Small = 4 Cups/Tray Cycle times & rehydration for reference only. Your results may vary.

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