Heart Healthy Flaxseed Crackers

Contributed By: Live. Life. Simple.

This recipe yields 1 medium tray and 40 servings using dividers*

*These crackers are meant as a daily single serving cracker

Directions:

1. In a mixing bowl, mix flaxseed meal and water.  Add seasoning of your choice into the mix.  Garlic or bagel seasonings go well with this mixture.  I also like to add a couple squirts of sriracha or hot sauce.
2. Mix thoroughly until you have a paste-like texture.  You can add a little extra water to help with spreading on the pan.
3. Spread mixture evenly onto pre-cut parchment lined freeze dryer tray.  You can wet the back of a spatula to help with this.
4. Press the dividers into the mixture filled tray (set to 40 portion setting)
5. Freeze dry and remove dividers for a cracker size portion.  These are shelf stable for 1-2 months 
6. Store Appropriately (See Tips and Tricks for storage help)

Cycle Time:

21 hours

Rehydration:

not recommended 

* Large Tray = 8 Cups/tray   Medium = 6 Cups/Tray   Small = 4 Cups/Tray

Cycle times & rehydration for reference only. Your results may vary.