1 medium diced onion is about 1 cup
2-3 onions will make 1 cup of onion paste for onion powder
Directions:
Diced Onion
- Peel and dice the onions (save the peels)
- Add parchment paper to your trays
- Spread diced onions in a single layer
Onion Powder
- Peel the onions and slice into smaller sections (no need to chop) (save the peels)
- Add onion to a food processor or blender. Slowly add water until it’s a paste
- Add parchment paper to your trays
- Add onion paste to your freeze-dryer tray
- After you freeze dry, add it to a blender and powder
** Add other herbs to the onion paste or powder for an onion and herb spice
Onion Peel Powder
- Add your onion peels to a freeze-dryer tray and freeze-dry
- Add freeze-dried onion peels to a food processor and process to a flaky powder
Freeze dry (My cycle time was 24 hours)
Rehydration:
The onion powders are not meant to rehydrate. To rehydrate the diced onions, just add them to any dish you are cooking; they will rehydrate as you cook. OR add them to a bowl and cover with water. Allow to sit for about 10 minutes and they are ready to use.
Nutritional Value Per 1 medium onion
Calories: 44 Protein: 1 g Fat: 0 g Carbohydrates: 10 g Sugar: 4 g Fiber: 2 g
Cycle times & rehydration for reference only. Your results may vary.
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