Contributed By: Adventures in Freeze Drying: For Beginners
This recipe makes about 6 cups of guacamole
Directions:
- Cut avocados in half and remove the seeds. Scoop the avocado into your bowl or food processor
- Cut lime into fourths and squeeze the juice from all 4 pieces of lime directly into the bowl or food processor
- Dice the onion, tomato, and jalapeno and add to your food processor or bowl
- Finely chop the cilantro and add it to the food processor or bowl
- Add the minced garlic, kosher salt, cumin and cayenne pepper
- Process until smooth or desired consistency. Or mash with a fork to desired consistency.
- Add parchment paper to trays
- Place dividers (if you choose). We like to use 10 portions per tray
- Freeze dry. (my cycle time was 24 hours)
- Store in jars for short-term use or in mylar bags for long-term storage
Rehydration:
Add about 1 cup of freeze-dried guacamole or 2 divider portions (if using) to a bowl. Add ½ cup of cold water and stir. This rehydrates quickly. Adjust for desired consistency.
Notes
Rehydrate this in a mylar bag or jar for a quick camping or road trip snack
Nutritional Value Per 1 cup of guacamole
Calories: 139 Protein: 2 g Fat: 11 g Carbohydrates: 10 g Fiber: 6 g Sugars: 3g
Cycle times & rehydration for reference only. Your results may vary.
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