Apples

Ingredients

Apples

Apples

Oct 17, 2022Brian Witmer

1 medium apple is about 1 cup thinly sliced

Directions:

  1. Slice the apples into even pieces. (An apple slicer can be used for convenience.)
  2. Optional: Dip the slices in lemon juice to prevent browning.
  3. Prepare the trays: Line them with parchment paper.
  4. Arrange the apples: Spread the slices evenly on the trays. If they are thin enough, you can double layer them.
  5. Pre-freeze (optional): Cover the trays with lids and freeze until solid, or place them directly into the freeze dryer.
  6. Freeze dry. (My cycle time was 33 hours.)

 

Rehydration:

Not intended for rehydration—enjoy as a healthy snack or incorporate into your favorite recipe! If using in a recipe, add water at approximately ¼ of the apple's volume to restore texture.

Notes:

Adding cinnamon for flavor makes a great twist on a still healthy snack.

Nutritional Value Per 1 medium apple

Calories: 95   Protein: 0.5 g   Fat: 0 g   Carbohydrates: 25 g   Sugar: 19 g   Fiber: 5 g

Cycle times & rehydration for reference only. Your results may vary.

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