Lo Mein Noodles

Ingredients

1- 8oz pkg Spaghetti

3 Tbsp low-sodium Soy Sauce

2 Tbsp Teriyaki Sauce

2 Tbsp Honey

¼ tsp ground Ginger

3 stalks Celery, sliced

2 large carrots, shredded

½ sweet Onion, thinly sliced

2 green Onions, sliced

Chicken Broth

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Lo Mein Noodles

Jan 21, 2025Brenda Brink

This recipe will fill 1 medium tray*

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add the spaghetti and cook until tender but firm, drain and then rinse with cold water. 

  2. While the spaghetti is cooking, whisk together the soy sauce, teriyaki sauce, honey, and ginger in a small bowl and set aside.

  3. In a large skillet or wok over high heat. Cook and stir the celery, carrots, and onions using a little chicken broth, cook until slightly tender. 

  4. Add spaghetti and sauce mixture. Cook, stirring frequently, until heated through about 5 minutes. 

  5. Let cool, then spread on a parchment lined tray, use dividers for four portions if desired. 

  6. Freeze Dry

  7. Store Appropriately (See Tips and Tricks for storage help)

Cycle Time:

36 hours

Rehydration:

Add about ¼ -½ C boiling water to 1 serving of Lo Mein. Let sit for about 5 minutes. Check for tenderness and rehydration, add more water if needed, or drain off excess water. 

* Extra Large Tray = 15 Cups/Tray   Large Tray = 8 Cups/tray   Medium = 6 Cups/Tray   Small = 4 Cups/Tray Cycle times & rehydration for reference only. Your results may vary.

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