This is a Freeze Dried Pantry Recipe, it contains already freeze dried ingredients
This recipe makes 1 ready to drink serving
Directions:
- Add all ingredients into a 16 oz or larger mug.
- Stir continuously until all powders are dissolved.
- Drink
Notes:
Vitamin C begins to break down around 370℉, using hot water will not negate the immunity boost from the vitamin C.
Nutritional Value Per 1 serving of tea with 1 tsp of ginger powder:
Calories: 155 Protein: 0 g Fat: 0 g Carbohydrates: 49 g Sugar: 40 g Fiber: 1 g
Vitamin Content per serving:
Vitamin C: ~34.63 mg, Vitamin A: ~14.37 IU, Folate: ~7.19 mcg, Vitamin B6: ~ 0.053 mg
Niacin (B3): ~ 0.065 mg, Riboflavin (B2): ~ 0.0113 mg, Thiamin (B1): ~ 0.026 mg
Pantothenic Acid: ~ 0.125 mg
Cycle times & rehydration for reference only. Your results may vary.
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