Immunity Boosting Tea

Ingredients

8-10 oz of hot water (not boiling)

1 tbsp freeze dried lemon powder

2 tbsp high quality honey

1 tsp - 1 tbsp freeze dried ginger powder
(this will be a personal preference)

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Immunity Boosting Tea

Feb 09, 2025Brenda Brink
This is a Freeze Dried Pantry Recipe, it contains already freeze dried ingredients

This recipe makes 1 ready to drink serving

Directions:

  1. Add all ingredients into a 16 oz or larger mug.
  2. Stir continuously until all powders are dissolved.
  3. Drink

Notes: 

Vitamin C begins to break down around 370℉, using hot water will not negate the immunity boost from the vitamin C.

Nutritional Value Per 1 serving of tea with 1 tsp of ginger powder:

Calories: 155   Protein: 0 g   Fat: 0 g   Carbohydrates: 49 g   Sugar: 40 g   Fiber: 1 g

Vitamin Content per serving: 

Vitamin C: ~34.63 mg, Vitamin A: ~14.37 IU, Folate: ~7.19 mcg, Vitamin B6: ~ 0.053 mg 

Niacin (B3): ~ 0.065 mg, Riboflavin (B2): ~ 0.0113 mg, Thiamin (B1): ~ 0.026 mg

Pantothenic Acid: ~ 0.125 mg

Cycle times & rehydration for reference only. Your results may vary.

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