This recipe makes about 11 cups
Directions:
- Add cashews, water, lemon juice, 2 tbsp of broth, garlic, and salt in a high-powered blender. Blend until smooth. This makes the cashew cream or thickening agent and will yield 2 cups. Set aside.
- In a large pot or saucepan, heat 4 tablespoons of broth. Add the mushrooms and onions, sautéing until they become soft and fragrant.
- Reduce the heat to medium and pour in 5 cups of broth, stirring well. Slowly add the cashew cream while continuously stirring to prevent lumps.
- Add a dash of sage, pepper, and salt to taste.
- Cook on medium heat for 10–15 minutes until the soup thickens. Stirring often
- Add parchment paper to your trays
- Pour soup into trays
- Add dividers if using. We like the 4 portion setting
- Pre Freeze when possible
- Freeze dry (my cycle time was 34 hours)
- Store in jars for short-term use or in mylar bags for long-term storage
Rehydration:
Add 1 divider portion or about 1 1⁄2 cups of crumbled freeze-dried soup to a bowl with 1 1⁄8 cups of warm water. Stir and enjoy.
Notes:
Our goal was to make a serving equal to 1-10.5oz can of cream of mushroom soup. 1 of the 4 divider portions and 1-1 1⁄4 cups of water is a close equivalent to 1 can of soup with water added. You could make this similar to a “condensed soup” by adding a little water at a time to desired consistency. We estimate this would take about
half the amount of water as the fully rehydrated version.
Nutritional Value Per about 1 1⁄2 cups pre freeze-dried
Calories: 136 Protein: 5 g Fat: 8 g Carbohydrates: 13 g Sugar: 4 g Fiber: 2 g
Cycle times & rehydration for reference only. Your results may vary.
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