This recipe make about 24 cups
Directions:
- Slice cucumbers in thin slices (I used a food processor slicer)
- Slice and separate or dice the onions (your preference for texture)
- Add cucumbers and onions to a large bowl and mix. Set aside
- Mix the vinegar, water, sugar and salt together and add to the cucumber and onion mixture
- Try to submerge all of the cucumbers and onions in the liquid mixture
- Refrigerate for at least 20 minutes. (Can refrigerate overnight for more flavor)
- Line trays with silicone
- Strain the majority of the liquid from the salad
- Add to the trays
- Pre-freeze
- Freeze dry (my cycle time was 32 hours)
Rehydration:
Eat freeze dried as a snack, or rehydrate. To rehydrate, add ½ cup of salad to a bowl and add ¼ cup of water in small increments. Let sit for a few minutes and add more water as needed to reach desired consistency.
Nutritional Value Per 1 cup
Calories: 83 Protein: 1 g Fat: 0.5 g Carbohydrates: 18 g Sugar: 15 g Fiber: 1 g
Cycle times & rehydration for reference only. Your results may vary
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