1⁄2 C Plain Greek Yogurt

3 1⁄2 Tbsp Apple Cider Vinegar

3 Tbsp Sugar

1 tsp Salt

A pinch of Pepper

1~ 16oz bag of Coleslaw mix or Fresh Cabbage


Sep 15, 2022Brian Witmer
Contributed By: Live. Life. Simple.

This recipe made 1 Large Freeze dryer tray of Coleslaw*


  1. Add Greek Yogurt, Apple Cider Vinegar, Sugar, Salt and Pepper to a mixing bowl and whisk together.
  2. Add the bag of Coleslaw mix and combine.
  3. Line tray, spread evenly and pre-freeze or go straight into the freeze dryer.
  4. Freeze Dry
  5. Store Appropriately (See Tips and Tricks for storage help)

Dividers work great with this recipe, so you can easily package as single servings.

Cycle Time:



Add a splash of cold water to the coleslaw, stir, let stand, repeat until you reach desired consistency.


* Large Tray = 8 Cups/tray   Medium = 6 Cups/Tray   Small = 4 Cups/Tray

Cycle times & rehydration for reference only. Your results may vary.

More articles

Comments (0)

There are no comments for this article. Be the first one to leave a message!

Leave a comment

Please note: comments must be approved before they are published