Chicken Skillet Casserole - Freeze Dried Pantry

This recipe makes enough for 1 Skillet (2-3 people)

Directions:

1. Add all ingredients (except rice) to a skillet on the stovetop, including the water.
2. Let sit for 5 minutes to begin rehydration.
3. Heat over medium, bringing to a low boil. Cook until the mixture thickens slightly.
4. While the casserole is cooking, rehydrate your favorite freeze-dried rice.
5. Serve the casserole over the rehydrated rice.
6. Store any leftovers properly.

Notes:

Rehydrating on the stove allows the ingredients to absorb water evenly while maintaining a consistent temperature, which helps restore their original texture and flavor. Cooking over heat also helps blend flavors and slightly thickens the dish for a better consistency.

Nutritional Value Per 1 serving

Calories:  430  Protein: 40 g   Fat: 4.5 g   Carbohydrates: 60 g   Sugar: 8 g   Fiber: 4 g

Cycle times & rehydration for reference only. Your results may vary.