Gyro Meat-Chicken

Ingredients

4 lbs chicken breast

for the marinade:

4 tbsp veggie broth

4 tbsp lemon juice

4 tsp smoked paprika

4 tsp cumin

4 cloves garlic

2 tsp turmeric

2 tsp ground coriander

2 tsp salt

1/2 tsp pepper

1/2 tsp onion powder

1/2 tsp cinnamon

1/4 tsp red pepper

Gyro Meat-Chicken

Sep 14, 2022Brian Witmer

This recipe makes 6 cups

Directions:

  1. Remove any visible fat from the chicken and cut it into small cubes.
  2. Combine all the marinade ingredients in a bowl.
  3. Add the chicken to the marinade, ensuring it's well coated. Refrigerate for 4-6 hours.  For deeper flavor infusion, use a vacuum chamber sealer  (If using a vacuum sealer, add 1/4 to 1/2 cup of water and mix.)
  4. Cook the marinated chicken in a splash of vegetable broth until fully cooked.
  5. Add parchment paper to your trays
  6. Spread the chicken evenly on your trays
  7. Pre Freeze when possible
  8. Freeze dry (my cycle time was 30 hours)
  9. Store in jars for short-term use or in mylar bags for long-term storage

 

Rehydration:

Add 2 cups of freeze-dried chicken to a bowl with ¾ cup of warm water. Cover and let it sit for about 5-10 minutes.  Enjoy

Notes:

 See our Tzatziki recipe.  You can freeze dry pitas and rehydrate them with a wet paper towel in a ziplock bag or cut them in triangles and use them as chips to scoop your chicken gyro meat.  

For a camping meal add freeze-dried chicken, freeze-dried tomatoes, freeze-dried onions and some freeze-dried tzatziki sauce to a bag. Rehydrate in the mylar bag and add to a pita or eat right out of the bag.

Nutritional Value Per ½ cup pre-freeze-dried gyro chicken

Calories: 181 Carbohydrates 2 g Protein 34 g Fat 4 g  Sugar 0 g   Fiber 0 g

Cycle times & rehydration for reference only. Your results may vary.

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