A Freeze Dried Pantry Recipe
Contributed by John in Bib's
This recipe makes 1 smoothie
Directions:
- In a smoothie blender, add in this order milk powder, yogurt powder, mango powder, beet juice powder, and PB2
- Add Water, cover with the lid, shake it up a little bit,and then use the blender to mix.
- You could put all ingredients together in a mylar package or jar, and store that way instead of mixing each time if desired.
- Store Appropriately (See Tips and Tricks for storage help)
Cycle Time:
Not applicable
Rehydration:
add 1 ½ C Cold water
Add less if you want your smoothie thicker, or more if you want it thinner.