Directions:
- Chop the peaches, cucumber, red onion, green pepper, red pepper, and cilantro.
- Combine all the chopped fruit, vegetables, and herbs in a large bowl.
- Add the freeze-dried garlic, cumin, cayenne, and honey to the mixture. Stir until everything is evenly coated.
- Line your freeze dryer trays with silicone liners or parchment paper.
- Spread the mixture evenly over freeze dryer trays. Add dividers if using.
- Place the trays in the freezer and freeze until solid before starting the freeze-drying process.
- Freeze dry (my cycle time was 34 hours)
- Store in jars for short-term use or in mylar bags for long-term storage
Rehydration:
To rehydrate a ½ cup serving of freeze-dried salsa, add 3 to 4 tablespoons of cold or room-temperature water, stir, and let it sit for 5 to 10 minutes. Adjust the consistency by adding more water, 1 tablespoon at a time, until it reaches your desired texture.
Notes:
Optionally, enhance the flavor with a squeeze of lime, a dash of salt, or fresh cilantro. For a warmer salsa, use warm water, but this may soften the vegetables more.
Nutritional Value Per ½ Cup serving
Calories: 31 Protein: 0.67 g Fat: 0.19 g Carbohydrates: 7.8 g Sugar: 6 g Fiber: 1 g
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