Contributed By: Live. Life. Simple.
This recipe makes 4 trays for the Medium freeze dryer *
Directions
- Lightly oil a pan (or use no oil if you can) and cook potatoes, onions and peppers (you can also use broth to cook)
- Cube your ham small, trimming dense fat
- Chop spinach and mushrooms
- When the potatoes are halfway done, add your mushrooms
- In a separate pan, cook eggs 1 dozen at a time, low and slow (light oil or broth) you can also mix cottage cheese in with your eggs for a super smooth scramble
- When potatoes are starting to brown, add spinach and ham
- When eggs are cooked, add cheese to melt on top (suggested 1 cup per dozen)
- Add all potato and ham mixture to a large bowl or pan and all 4 dozen cooked eggs. This makes an even consistency throughout the trays
- Add mixture to trays evenly and add dividers in 10 portion configuration. 3 of these 10 portions will equal 2 servings
- top with salt, pepper and seasoning (I like my homemade rub) you can make that by following this link https://youtu.be/oN-iEaFb5Fw
- Freeze Dry
- Store Appropriately. (See Tips and Tricks for storage help)
Cycle Time:
Approximately 24 hours with no pre freeze
Rehydration:
1 1⁄4 C boiling water for 4 oz. Of freeze dried material (3 of 10 portions in 1 tray when using tray dividers). Add water, mix and cover for 5 min. Uncover, mix and cover for an additional 4 minutes.
You can also throw back into a skillet
* Large Tray = 8 Cups/tray Medium = 6 Cups/Tray Small = 4 Cups/Tray
Cycle times & rehydration for reference only. Your results may vary
Comments (1)
Looks yummy! I have a couple questions though.
If using fresh potatoes rather than the frozen ones you use in the video, about how many onions & peppers would be needed?
How much cottage cheese for the eggs? I
Thanks!