Contributed By: Live. Life. Simple.
This recipe will make 1 medium tray of Butter Cauliflower*
I made rice according to the directions for this meal.
Directions:
- Make the sauce first, Put all ingredients into a high power blender, (if you don’t have a high power blender, boil the cashews for 10 minutes first) blend until thick and creamy.
- In a large pot, add garlic, butter, and onion and cook until translucent.
- While garlic and onions are cooking, chop up your cauliflower.
- Add Cauliflower to cooked onions and garlic, then cover everything with your sauce, and cook at a simmer for about 10 minutes, until the cauliflower is tender but not soggy.
- Spread rice on a lined tray, spread the butter cauliflower on a different lined tray.
- Cover with lids, and freeze until solid. Weigh your trays before freeze drying
- Freeze Dry.
- Weigh your trays after freeze drying and Store Appropriately (See Tips and Tricks for storage help)
Cycle Time:
Cycle Time will Vary
Rehydration:
Add the amount of water that was lost during freeze drying and cook over medium heat until everything is tender. About 12-13 minutes
* Large Tray = 8 Cups/tray Medium = 6 Cups/Tray Small = 4 Cups/Tray
Cycle times & rehydration for reference only. Your results may vary.
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