Contributed By: Adventures in Freeze Drying
This is a freeze-dried pantry recipe using already freeze-dried ingredients
This recipe makes about 1 cup cooked mushrooms
Directions:
- Add butter and olive oil to a large skillet and bring to temperature over medium heat.
- Add onions and sauté for 3-4 minutes.
- Add the freeze dried Golden Oyster mushrooms and the chicken broth and marsala wine.
- Stir constantly until all moisture is absorbed and mushrooms are evenly rehydrated.
- Cook until golden brown.
Rehydration:
The mushrooms and onions will rehydrate while cooking.
Notes:
Golden oyster mushrooms are a great option for vegan diets, containing protein and B-vitamins. Or you can add them to any meat dish you are making as you would other mushrooms.
Golden oysters have a “wild” taste to them and are high in immune boosting antioxidants.
Nutritional Value Per 1 serving
Calories: 115 Protein: 2 g Fat: 9 g Carbohydrates: 6 g Sugar: 0 g Fiber: 2 g
Cycle times & rehydration for reference only. Your results may vary.
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