Use as many cans of beets you need to fill your tray(s)
Directions:
- Slice beets to ⅛” thick pieces
- Spread sliced beets out on a tray lined with parchment or silicone
- Sprinkle with seasonings to your desired taste
- Pre-freeze
- Freeze dry. (My cycle time was 28 hours)
Rehydration
Not intended for rehydration. These are meant to be enjoyed as a healthy chip snack!
Notes
These are a great road trip snack. Use as a healthy alternative to potato chips. Beets contain antioxidants and have anti-inflammatory properties among other health benefits
Nutritional Value Per 2⁄3 cup of beet chips
Calories: 45 Protein: 1 g Fat: 0 g Carbohydrates: 10 g Sugar: 8 g Fiber: 2 g
Cycle times & rehydration for reference only. Your results may vary.
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