This recipe makes 6 cups of soup
Directions:
- In a large pot, sauté the onion with a splash of broth or water over medium heat for 4 to 5 minutes until soft and translucent
- Add the crushed tomatoes and vegetable broth to the pot and stir
- Bring the mixture to a boil then add the cashews
- Reduce the heat and let the soup simmer for about 20 minutes
- Carefully transfer the soup to a blender Use a towel to protect yourself from any splatters and blend until the soup is very smooth
- Allow the soup to cool slightly
- Pour the soup onto parchment-lined trays
- Add dividers in the ten portion configuration
- It is recommended to pre-freeze liquids before freeze drying
- Freeze dry (my cycle time was 13 hours)
Rehydration:
Add 3/4-1 cups of hot water to 1/2 cup of tomato soup powder or 2 divider portions. Stir and cover for 3-4 minutes. Stir again.
Notes:
This soup is delicious with grilled cheese dunkers recipe. We used 15-20 dunkers per serving of soup. Enjoy!
Nutritional Value Per 1 ½ cup serving
Calories: 171 Protein: 5 g Fat: 7 g Carbohydrates: 22 g Sugar: 11 g Fiber: 2 g
Cycle times & rehydration for reference only. Your results may vary.