Creamy Tomato Soup

Ingredients

2 tbsp vegetable broth for sauteing

1 medium sweet onion, chopped

28 oz fire roasted canned crushed tomatoes

2 cups vegetable broth

½ cup raw cashews

½ tsp salt, or more to taste

1 tsp granulated sugar, optional to cut the acidity

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Creamy Tomato Soup

Mar 30, 2025Brenda Brink

This recipe makes 6 cups of soup

Directions:

  1. In a large pot, sauté the onion with a splash of broth or water over medium heat for 4 to 5 minutes until soft and translucent
  2. Add the crushed tomatoes and vegetable broth to the pot and stir
  3. Bring the mixture to a boil then add the cashews
  4. Reduce the heat and let the soup simmer for about 20 minutes
  5. Carefully transfer the soup to a blender Use a towel to protect yourself from any splatters and blend until the soup is very smooth
  6. Allow the soup to cool slightly
  7. Pour the soup onto parchment-lined trays
  8. Add dividers in the ten portion configuration 
  9. It is recommended to pre-freeze liquids before freeze drying
  10. Freeze dry (my cycle time was 13 hours)


Rehydration:

Add 3/4-1 cups of hot water to 1/2 cup of tomato soup powder or 2 divider portions.  Stir and cover for 3-4 minutes.  Stir again.


Notes:

This soup is delicious with  grilled cheese dunkers recipe.  We used 15-20 dunkers per serving of soup.  Enjoy!

Nutritional Value Per 1 ½ cup serving

Calories: 171   Protein: 5 g   Fat: 7 g   Carbohydrates: 22 g   Sugar: 11 g   Fiber: 2 g

Cycle times & rehydration for reference only. Your results may vary.

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