Foods That Don't Freeze Dry Well & Substitutions
While these foods do not freeze dry as single ingredients, many of them one part of a larger recipe when included in small quantities will freeze dry fine when combined with other freeze dryer friendly foods.
Food That Doesn’t Freeze Dry |
Why It Doesn’t Work |
Best Substitutes |
Butter & High-Fat Dairy |
Fat doesn’t sublimate properly, leading to spoilage. |
Freeze-dry buttermilk powder, ghee, or use powdered butter substitutes. |
Cream-Based Soups & Sauces |
High fat causes separation and poor rehydration. |
Make sauces with milk substitutes or thicken after rehydration. |
Cheese (High-Fat Varieties) |
Soft cheeses like cream cheese don’t dry well due to fat content. |
Shredded hard cheeses (cheddar, mozzarella, Parmesan) work well. |
Raw Eggs |
Risk of bacteria and doesn’t rehydrate well. |
Scramble eggs first, then freeze-dry. You can also buy powdered egg substitutes. |
Mayonnaise & Dressings |
Emulsified oils separate during freeze-drying. |
Use powdered versions of ranch, cheese sauce, or mustard and rehydrate with water. |
High-Sugar Fruits |
Very sugary fruits like honeydew, watermelon, and grapes don’t dry well. |
Try cantaloupe, pineapple, or cut larger fruits into smaller pieces. |
Jellies & Jams |
High sugar content prevents proper drying. |
Make a fruit puree, spread it thin on trays, and turn it into a fruit powder. |
Chocolate & Candy Bars |
Pure chocolate has too much fat. |
Use cocoa powder or freeze-dry chocolate-containing treats (e.g., chocolate milk, pudding). |
Avocados |
High fat content makes them go rancid. |
Use freeze-dried guacamole powder with lime juice for better shelf stability. |
Bread with High Fat or Sugar |
Croissants and pastries don’t dry well due to butter content. |
Use plain bread, biscuits, or crackers, and add fats after rehydration. |
Peanut Butter & Nut Butters |
Too much oil prevents proper drying. |
Use peanut butter powder, which can be rehydrated later. |
Honey & Syrups |
Pure honey doesn’t dry—it stays sticky. |
Mix honey with dry ingredients like oats or coconut flour to create a freeze-dried blend. |
Fried Foods |
Oil-soaked foods won’t dry properly. |
Bake or air-fry foods instead before freeze-drying. |
Cooked Pasta or Rice (Without Sauce) |
Plain pasta/rice can be difficult to rehydrate properly. |
Cook pasta/rice in broth before freeze-drying for better rehydration. |
Nuts & Seeds |
High fat content causes rancidity. |
Store nuts separately in vacuum-sealed containers instead of freeze-drying. |