This recipe makes about 2 2/3 cups of soup
Directions:
- Add the hulled strawberries to a blender or food processor and process until completely smooth and liquidy.
- Strain the puree to remove the seeds, you should have about 2 cups of strawberry puree when done.
- Add the puree to a mixing bowl, add the nectar, coconut milk, lime juice and salt. Whisk until the soup is smooth.
- Pour into 1/3 cup silicone molds and freeze until frozen solid (⅔ cups = 1 serving)
- Remove from molds, and place on a parchment lined tray, return to freezer until frozen solid again
- Freeze dry (my cycle time was 36 hours)
- These can be kept as pucks for fun gifting or powdered for faster rehydration.
Rehydration:
To rehydrate 1 serving, add 2 of the ⅓ cup pucks to a bowl. Add 1/2 cup of cold water to the freeze-dried soup and stir well. Let it sit for 5–10 minutes, adding 1 to 2 tablespoons more water if needed to reach the desired consistency.
Notes:
Freeze-dried fruit soups rehydrate quickly since most ingredients are water-based and blended.
Consider serving with edible flowers like pansies or violas, or fresh mint leaves. Can also add freshly sliced strawberries.
Nutritional Value Per 1 serving
Calories: 110 Protein: 1 g Fat: 3.5 g Carbohydrates: 20 g Sugar: 16 g Fiber: 1 g
Cycle times & rehydration for reference only. Your results may vary.
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