This recipe will make about 6-7 cups of pulled pork
Directions:
- In a small bowl, mix the brown sugar, paprika, garlic powder, onion powder, salt, pepper, cumin, and cayenne.
- Season the cubed pork with the spice mixture and set aside.
- In a medium bowl, whisk together the apple cider vinegar, 1 cup of barbecue sauce, hot pepper sauce (if using), and 1 cup of broth.
- Set the Instant Pot to sauté. Add the olive oil and let it heat up.
- Add half of the pork and sauté for 5 minutes, turning to brown all sides. Remove to a plate and repeat with the remaining pork.
- Turn off the Instant Pot. Add the remaining 1/4 cup of broth and scrape up the browned bits from the bottom with a wooden spoon.
- Return all the pork to the pot and pour in the barbecue sauce mixture.
- Close the lid, set the valve to sealing, and cook on manual high pressure for 40 minutes.
- Let the pressure release naturally for 10 minutes, then do a quick release.
- Remove the pork, shred it, and stir in the remaining 1 cup of barbecue sauce.
- Add parchment paper to your trays. Spread the meat out evenly across the trays, using dividers to portion if desired.Â
- Freeze until frozen solid
- Freeze dry (my cycle time was 36 hours). Â
Rehydration:
Place the desired amount of pulled pork in a bowl and cover with hot water or broth just until fully submerged. Let it sit for 10–15 minutes, stirring occasionally, until the meat is tender and heated through.
Notes:
You can also use boneless pork tenderloin for this recipe. I always omit the Apple Cider Vinegar.
Nutritional Value Per 1 - ¾ cup serving
Calories: 250  Protein: 22 g  Fat: 12 g  Carbohydrates: 12 g  Sugar: 8 g  Fiber: 0 g
Cycle times & rehydration for reference only. Your results may vary.
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