8 average bananas will make 5 cups of banana paste
Directions:
- Peel the bananas and add to the blender
- Blend until smooth, adding water as needed to make a smooth paste
- Add parchment paper to your trays
- Spread the banana paste evenly on the tray
- Pre-freeze when possible
- Freeze-dry (my cycle time was 39 hours)
- Powder in blender or food processor
- Store in jars for short-term use or in mylar bags for long-term storage
Rehydration:
This is meant to be used as a powder. Use banana powder as a sweetener or in smoothies. You could rehydrate and use it for baby food mixed with other freeze-dried powders.
Notes:
You could rehydrate and use it for baby food mixed with other freeze-dried powders.
Nutritional Value Per 1 medium banana
Calories: 115 Protein: 1 g Fat: 0 g Carbohydrates: 27 g Sugar: 14 g Fiber: 3 g
Cycle times & rehydration for reference only. Your results may vary.
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