Banana Powder

Ingredients

Bananas

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Banana Powder

Aug 30, 2023Brenda Brink

8 average bananas will make 5 cups of banana paste

Directions:

  1. Peel the bananas and add to the blender
  2. Blend until smooth, adding water as needed to make a smooth paste
  3. Add parchment paper to your trays
  4. Spread the banana paste evenly on the tray
  5. Pre-freeze when possible 
  6. Freeze-dry (my cycle time was 39 hours)
  7. Powder in blender or food processor
  8. Store in jars for short-term use or in mylar bags for long-term storage

 

Rehydration:

This is meant to be used as a powder. Use banana powder as a sweetener or in smoothies. You could rehydrate and use it for baby food mixed with other freeze-dried powders.

Notes:

You could rehydrate and use it for baby food mixed with other freeze-dried powders.

Nutritional Value Per 1 medium banana

Calories: 115 Protein: 1 g Fat: 0 g Carbohydrates: 27 g Sugar: 14 g Fiber: 3 g

Cycle times & rehydration for reference only. Your results may vary.

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