All Natural Electrolyte Drink

Ingredients

1 C Watermelon

1 Orange

1 Lemon

1 C Coconut Water

1 Tsp Sea Salt

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All Natural Electrolyte Drink

Aug 28, 2024Brenda Brink
Contributed By: Live. Life. Simple.

This recipe makes 2 servings*

Directions:

  1. Prep fruit and add to a blender (recommend that peels are removed for this recipe)
  2. Add Salt
  3. Blend until smooth
  4. Divide evenly between two trays, or use dividers to help with portion control
  5. Recommend pre-freezing until frozen solid
  6. Freeze Dry
  7. Store Appropriately (See Tips and Tricks for storage help)

Cycle Time:

31 hours

Rehydration:

1 serving is roughly 1 cup of small chunks… add 8 oz of Cold Water

* Extra Large Tray = 15 Cups/Tray   Large Tray = 8 Cups/tray   Medium = 6 Cups/Tray   Small = 4 Cups/Tray Cycle times & rehydration for reference only. Your results may vary.

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