Porridge-Freeze Dried Pantry

 This is a freeze-dried pantry recipe using already freeze-dried ingredients  

This recipe will make 2 servings in a 1 quart jar or mylar bag

Directions:

1. Add all the ingredients to a jar
2. If using maple syrup as the sweetener you can leave it out and add after rehydrating  or seal it in a small mylar envelope and add it to the jar.  You can also do this with the nuts
3. Vacuum seal the ingredients in the  jar with an oxygen absorber

Rehydration:

Add about 2 cups of hot water to the jar or mylar bag and allow to sit for 5-10 minutes. You can also add ingredients to a pan on the stove and cook for 5-10 minutes. Top with nuts

Nutritional Value Per 1 serving or ½ the recipe

Calories: 381 Protein: 9 g Fat: 10 g Carbohydrates: 36 g  Sugar: 23 g  Fiber: 7 g

Cycle times & rehydration for reference only. Your results may vary.