Contributed By: Live. Life. Simple.
BEFORE EMBARKING ON CREATING ANY POWDER CAPSULES, DO YOUR OWN RESEARCH, AND CONSULT WITH YOUR PHYSICIAN ESPECIALLY IF YOU ARE TAKING MEDICATIONS. THE FOLLOWING IS NOT MEDICAL ADVICE, NOR IS IT INTENDED TO BE.
We have all heard that there are super foods that we should be eating that have all kinds of health benefits for us. Some of the super foods like Blueberries don't taste bad, but some of them like Liver and Beets, are a little bit harder to swallow.
By pureeing these superfoods, and freeze drying them, you can then powder them and put them into capsules, making them much easier to add to your diet. Make sure, espeically if you have a medical condition, or are taking medications, that you consult your physician, and do your own research before adding any super food to your diet.
To help with making the capsules, I use the Herb Affair Caspule-It: https://www.herbaffair.com/?rfsn=7670196.3cbd8fb